Empathy

I sometimes wish that I didn’t feel things so deeply. A few weeks ago, I was on the bus heading…

38 to 40 (+1).

I didn’t finish out strong (as planned), but I started anew on day 41 and am doing well as I…

Today’s walk – two hours, around Lake Union. The sun was shining and my legs are sore. I’ve not been…

I got two … count ’em … two workouts in yesterday, on a day off from work. And it felt…

My real work outs began again this weekend, one week after gum graft surgery. (Yes, this is a funny video…

This is how I felt this a.m. when I woke up: Foggy. After having gum graft surgery on Friday (my…

Wednesday – the first bump in the road of the 40 days. With happy hour plans after work, I brought…

One-quarter of the way through, and it’s working (or I’m working; smile). 90 minutes of yoga on Monday night and…

I made it to the pool today. It was a small space, only two lap lanes, but the pool was…

90 minutes of yoga, much needed after a busy week and feeling sluggish today. KT started us off with a…