Days 12 to 14 of 40: (Keep swimming)

Wednesday – the first bump in the road of the 40 days. With happy hour plans after work, I brought … More

Day 7: A broken shoe still works

More walking on the 7th day. And proof on the left that the distance was far enough to cause some … More

First, it was skin care. And now, my social life is cramping my exercise routine. But, wait, perhaps instead… my … More

90 minutes of yoga at Samadhi with Steve. Backbends on blocks, tilted against the wall. First with the hands (easy … More

Keep swimming is the advice B. provided the other day. Starting anew in 2013, and approaching the end of January. … More

In the next 10 years of my life, my age will start affecting me: Aches and pains will pop up, … More

I’ve never taken a pregnancy test, and won’t have kids at my age unless it’s through adoption or a future … More

You’ve probably read “The ‘Busy’ Trap” from the New York Times. Or you’ve seen friends post about it on Facebook. … More

Inspired by Bill Heisel, here goes: 1. Sometimes, you can go home again. It’s been several years since I attended … More

I want to take ballet lessons, and have been looking into class options in Seattle. It would be the first … More