I made it to the pool today. It was a small space, only two lap lanes, but the pool was … More
Tag: yoga
Day 8 of 40: Turn my world upside down
90 minutes of yoga, much needed after a busy week and feeling sluggish today. KT started us off with a … More
Day 7: A broken shoe still works
More walking on the 7th day. And proof on the left that the distance was far enough to cause some … More
Days 5 & 6 of 40: Walk on, grin and barre it
First, it was skin care. And now, my social life is cramping my exercise routine. But, wait, perhaps instead… my … More
Day 4 of 40: Change o’ plans
Thwarted with my swimming plan, but that’s OK. I had a laser treatment today for my face, and hadn’t planned … More
Day 3 of 40: Santosha
90 minutes of yoga at Samadhi with Steve. Backbends on blocks, tilted against the wall. First with the hands (easy … More
Having it all: What does that mean?
I’ve never taken a pregnancy test, and won’t have kids at my age unless it’s through adoption or a future … More
Finding needs more study.
We recommend that you have further images taken. The letter was dated March 17, 2011 and came from the Univ. … More
Surf’s up, and my new abs o’ steel.
I didn’t get sad until I walked across the tarmac at the airport in Puerto Vallarta. But as Olivia and … More
Don’t stand, don’t stand…
A local version of inappropriate yoga guy was in my class the other night. I placed my travel mat on … More