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Mary Guiden

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Category: Seattle

Don’t move, don’t breathe. Don’t move, don’t breathe.

Those commands can be jarring and, of course, constricting. It’s what the technician says when you’re getting a mammogram. If … More

cancer, cancer care, health, Joann Elmore, mammogram, medicine, power of positive thinking, research, Seattle Cancer Care Alliance, titanium rod, US Weekly

Yoga, Kauai, vegan-ing, bliss, Samadhi

Books read: 1, Wild: From lost to found on the Pacific Crest Trail, by Cheryl Strayed. This was really the … More

dreams, food, Hawaii, health, healthy-living, Kauai, mental-health, New York Times, outdoors, Samadhi, swimming, vegan, yoga

Empathy

I sometimes wish that I didn’t feel things so deeply. A few weeks ago, I was on the bus heading … More

bus, driver, homeless, Seattle

Day 7: A broken shoe still works

More walking on the 7th day. And proof on the left that the distance was far enough to cause some … More

courthouse, Dansko, Franco Sarto, Mary Jane, pink, platform, Steve Madden, super glue, W Hotel, wedding, yoga

Days 5 & 6 of 40: Walk on, grin and barre it

First, it was skin care. And now, my social life is cramping my exercise routine. But, wait, perhaps instead… my … More

ballet, bus, dreams, friends, health, Indiana, swimming, walk, wedding, yoga

Day 4 of 40: Change o’ plans

Thwarted with my swimming plan, but that’s OK.  I had a laser treatment today for my face, and hadn’t planned … More

Calidora, Chuck Ts, fleece, health, iPod, laser treatment, outdoors, Pooja Tandon, research, skin care, swimming, weather, yoga

Follow-through

I finally called Seattle Cancer Care Alliance to discuss the less-than-great visit I had in March.  Yes, it took me … More

biopsy, cancer, friends, mammogram, patient, Seattle, Seattle Cancer Care Alliance

Finding needs more study.

We recommend that you have further images taken. The letter was dated March 17, 2011 and came from the Univ. … More

benign, breast, cancer, friends, health, linkedin, SCCA, Seattle, UW Medical Center, yoga

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