Day 4 of 40: Change o’ plans

Thwarted with my swimming plan, but that’s OK. I had a laser treatment today for my face, and hadn’t planned … More

Day 3 of 40: Santosha

90 minutes of yoga at Samadhi with Steve. Backbends on blocks, tilted against the wall. First with the hands (easy … More

Keep swimming is the advice B. provided the other day. Starting anew in 2013, and approaching the end of January. … More

You’ve probably read “The ‘Busy’ Trap” from the New York Times. Or you’ve seen friends post about it on Facebook. … More

Inspired by Bill Heisel, here goes: 1. Sometimes, you can go home again. It’s been several years since I attended … More

I finally called Seattle Cancer Care Alliance to discuss the less-than-great visit I had in March. Yes, it took me … More

I look forward to the Sunday New York Times for several reasons, and the Styles section is perhaps the first … More

We recommend that you have further images taken. The letter was dated March 17, 2011 and came from the Univ. … More