Yoga, Kauai, vegan-ing, bliss, Samadhi

Books read: 1, Wild: From lost to found on the Pacific Crest Trail, by Cheryl Strayed. This was really the … More

Days 5 & 6 of 40: Walk on, grin and barre it

First, it was skin care. And now, my social life is cramping my exercise routine. But, wait, perhaps instead… my … More

Thwarted with my swimming plan, but that’s OK. I had a laser treatment today for my face, and hadn’t planned … More